High Quality Yoga Equipment Makes the Yoga Experience Better

Yoga is one of the most popular forms of exercise in the world. The benefits to flexibility, mindfulness, balance and bone strength are all very well known when it comes to yoga. However, too many people don’t really take advantage of their yoga equipment to make sure that their experience is as fulfilling as possible. Using the right yoga equipment can make a big difference. The right equipment can reduce the chance of injury while every position gives the maximum benefit. The good news is that when it comes to yoga, there’s not too many pieces of equipment that are needed. Even better, they are relatively inexpensive and can be picked up at one of a number of stores or online. This article will look at the right equipment you need and hopefully help anyone who is ready to get started. 

1 - Yoga Clothing

Yoga pants have turned into a properly universal item that many people wear all of the time. While they seemed to start in black, yoga pants are now available in any color or style you could possibly want. A good pair of yoga pants will last for a really long time. Some people like yoga socks which have additional grip on the bottom. This certainly isn’t a necessity, but is something some people prefer. Sports bras are important for women to keep things in place during transitions between poses. When it comes to tops, there’s lots of options. You want tops to be close to form fitting if possible. This is because you don’t want your shirt to potentially fall out of place or over your head. All your yoga clothing can take advantage of moisture wicking. This is especially useful during sessions of hot yoga. Just as you don’t want your shirts falling around during inverted poses, the same can be said for longer hair. So hair ties and headbands are another great option. 

2 - Yoga Mat

Yoga mats are incredibly popular and are very useful. Whether you’re working at home or at a yoga studio, you want a good yoga mat. There’s a reason that you want to do this. It provides the extra traction and support that anyone participating in yoga should want. The biggest danger of injury comes from slipping due to some sweat on the feet. In addition to the yoga mat being non-slip, it will also provide some comfort and support to your feet. While you can rent mats, you should get your own so you can always ensure it’s clean and ready to go. Prices can range from $20 up to triple digits, so try to find one that fits your budget and your yoga plans. 

3 - Yoga Blocks

Yoga blocks are used to help people who can’t quite reach alignments as perfectly as they would like. They can improve a person’s alignment and increase their comfort during a pose. Many people use yoga blocks if they struggle to reach the floor with their hands during certain poses. People can still get the majority of the benefit without putting undue stress onto their body to reach the floor. Yoga blocks can be made of a number of different things like wood, cork and foam. In addition, they are designed to ensure that they work at different heights and shapes to be useful in a number of different poses. 

4 - Blankets

This is an equipment item you can use that you almost assuredly already have at home. You can use blankets as a way to assist during different poses. Unlike blocks which help with hands on the ground, blankets are important to assist with lifting the hips during specific seated poses. Elevening hips above the knees can be really beneficial in these styles of poses. If you’re doing yoga at a studio, they will likely have some available.